Yoga is an ancient practice that originated in India over 5,000 years ago.Patanjali organized the practice of yoga into an “eight limbed path” containing the steps and stages towards obtaining Samadhi or enlightenment. Patanjali is often considered the father of yoga and his Yoga-Sûtras still strongly influence most styles of modern yoga. It is a … Yoga Read More »

Frubert super ladies working at Serbian facility with osmotic dehydration process undergoing. What is Osmotic Dehydration? Osmotic dehydration is a process of removing water from fruits, vegetables, or other food products by placing them in a concentrated solution of sugar or salt. In this process, the high concentration of solutes in the solution draws out … Osmotic Dehydration Read More »

Unknowingly we invite hospital expenses. Every visit to the doctor is the indirect result of not fulfilling the body’s daily nutritional requirement. Our stomach craves food, and so does our body for nutrition. That’s called hidden hunger. We need to fulfill our daily nutritional needs. The body needs a sufficient amount of macronutrients and micronutrients. … How ignoring your hidden hunger invites...

We eat more fruits and veggies when we are sick, thinking they provide essential nutrients to fight diseases. But what if they do the opposite?Chemically grown and processed fruits will surely bring undesired health consequences. Even if you go for organic ones, you get the same chemically grown fruits with organic labels. It’s the truth … How brands are poison coating your...